Fit in within a systematic 12 weeks program. A mindful review & plan of your lifestyle and nutrition. Suiting an express 30 minutes efficient and structured workout.
Tailored Personal Training is all about our inital consultation. I want to know you, your goals and to plan how to achieve them.
Before that, let’s establish a starting point, in the same session we will perform our first fitness assesment and lifestyle & nutrition review.
Now yes, I will design your new plan for the next 12 weeks. By the second session it’s time for action a get results.
Finally, we will review our progress, reassess and keep working.
R– It’s all about getting the initial contact S– Let’s establish a starting point Go! -Time for a new plan and action
I will always endeavour to explore the limits of fitness, lifestyle and nutrition. Whether it is creating groundbreaking exercise, bringing together the world’s most insightful PT session or creating a Training Program that changes the way people look, live and eat. I will never rest in its quest to be extraordinary.
I want to work with you because the world of Personal Training is brimming with inspirational people: the perfectionists, the challengers, the visionaries, the dreamers and the true believers. People of extraordinary character, that not only accept the challenges that life sets them, they thrive on them. Delight in them. Live for them. But more than this, they continually challenge themselves in the same way I do.
STRUCTURED. MINDFUL. FUN
My unique approach of what I do is defined by: focused one to one bespoke sessions. Fit in within a systematic 12 weeks program. A mindful review & plan of your lifestyle and nutrition. Suiting an express 30 minutes efficient and structured workout. Finally, it’s all about the experience, you bring the positive attitude and leave the rest to us. I want you to leave the session wanting more,smiling and knowing the benefits of what good work can bring.